Physical Fitness Lab (PFL)

This aerobic exercise and weight training class is offered in a lab setting. It is recommended for those with prior aerobic exercise and weight training experience. One orientation session is required for all students enrolled in the PFL. A Student ID is required. Please visit bldg. S if you do not have a Student ID. 

Students and Staff must be enrolled in Physical Fitness Lab to use the PFL. 

Hours 

Monday - Thursday, 8 a.m. to 8 p.m. 
Friday, 8 a.m. to 1 p.m.  

Location 

Building N, Room N-13

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SPOTLIGHT

Keely Moriarty

Keely Moriarty
Fire Academy Student

"The academy has shown me a lot more than I even suspected. It's showed me the physical demands that you need to reach and the instructors push you over the limits just so that when go to do the real thing you can achieve that. You'll push yourself and eventually reach the limits that you thought you were never capable of. You get really hands-on with all your crew and working with each of the instructors. The most valuable thing that I've learned in the academy is learning to work to your own level of excellence. Being at the college has been a great experience."
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Last Modified Dec 10, 2014