Physical Fitness Lab (PFL)

Physical Fitness Lab

This aerobic exercise and weight training class is offered in a lab setting. It is recommended for those with prior aerobic exercise and weight training experience. One orientation session is required for all students enrolled in the PFL. A Student ID is required. Please visit bldg. S if you do not have a Student ID. 

Students and Staff must be enrolled in Physical Fitness Lab to use the PFL. 

Hours 

Monday - Thursday, 8 a.m. to 8 p.m. 
Friday, 8 a.m. to 1 p.m.  
Saturday, 9 a.m. to 12 p.m.

Location 

Building N, Room N-13

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ESL Spotlight

Maria Ayala
ESL Student

"Deciding to go back to school to learn English and obtain my GED has been one of the most important decisions I ever made. My credit ESL instructors guided and helped me to adjust to my new life as a student. They understood me as a student and as a person. Being a full-time worker, a full-time student, and a mother of three was not easy, but my instructors encouraged me to keep going. They spent time with me revising my writing and giving me feedback to improve my English, even after class time. They made me feel welcome and proud of being a student later in life. Now, I am a Hancock graduate with three AAs and am currently attending Cal Poly. I'm here because my instructors encouraged me to never give up. My ESL instructors believed in me even before I started believing in myself. It has been a long and not so easy road but I now know that I can reach all my goals."
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Last Modified Dec 9, 2015